She Healed: A Collection of Spoken Word Poems

Looking for the text of the poems from one of my performances? You’ll find it in She Healed, a short collection of greatest hits. She Healed includes:

• Friends with Benefits

• Little Clay thing

• Lip Awards

• Dance Moms is My Guilty Pleasure

• Deliver

• Afro So Big

• Representation

• Brown Skinned Girl

• When Trying to Write a Love Poem to Myself

Originally realeased in 2019 and updated in 2025, She Healed is a collection of spoken word poems by Jae Nichelle, the poet behind the viral poem about anxiety, "Friends with Benefits." She Healed includes the text of "Friends with Benefits" and other stirring poems on the topics of mental health, love, family, identity, and healing.